Monday, April 28, 2014

Pregnancy Diet

I never put myself on a diet with my other pregnancies.... I just kind of ate what I wanted when I wanted. I tried to eat healthy but I wasn't really committed. That is probably why I always gained 60+ pounds. This pregnancy I am committed and I want to prove to myself that I can have a enjoyable, healthy pregnancy and I don't have to gain as much weight.

So here is my Pregnancy menu Plan....

Breakfast - Oatmeal with skim milk and berries.  A protein shake and my vitamins.

Snacks - Apple, protein bar, almonds

Lunch - Egg Burrito with lots of veggies.

Snack - 1 string cheese, carrots and hummus

Dinner -  What i make with lots of veggies.

Snack - 100 calorie kettle corn.

Now I am not strict. I try to stay on the diet but I do add things in so my calorie intake is 1800 - 2000 a day. I feel like I am eating plenty and healthy. I am not trying to starve myself just make better choices so losing this weight after won't be as hard.


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