Monday, April 21, 2014

exercising while pregnant

When I am pregnant I gain a lot a weight. Mainly because I quit exercising. So when I got pregnant with this baby, I made a goal, promise or commitment to myself that I will exercise this entire pregnancy. Now I know my limits and what I can do so walking is what I have chosen to work on. For this summer until the end of my pregnancy, I will be walking 2 hours 5 times a week..I am hoping and praying because of this I will.......
                    1. Not gain as much weight.
                    2. Feel better about myself and my body.
                    3. Recover faster from giving birth
                    4. Get my body back faster.
                    5. Just be happier!


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