Applesauce Muffins

I am not much of a baker but once in a while I want a yummy fattening muffin.
This is not a recipe for that, but it still is yummy and filling.

I got the Recipe here. 

What You Will Need:

1 cup oats (not instant)

1 cup skim milk

½ cup unsweetened applesauce 

2 egg whites

1 cup whole wheat flour

1/4 cup brown sugar

1 tsp. baking powder

½ tsp baking soda

½ tsp salt

1 tsp cinnamon

¾ c. chopped walnuts (optional)

Preheat the oven to 375 degrees and spray a muffin pan with non-stick cooking spray or line with muffin liners.

Combine oats, milk, applesauce and egg whites in a medium bowl and mix well.

In a separate larger bowl mix together the flour, sugar, baking powder and soda, salt and cinnamon.

Fold in the oat mixture, but do not over mix because the muffins will turn out tough.  Add in walnuts.

Spoon the batter into the muffin cups (this recipe makes 12), and bake in the oven for twenty minutes.

My kids really enjoyed them and I ate about 5!