Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts

Monday, April 28, 2014

This past week...

Last week was depressing and oh so very long! It was only nice on Monday last week and rainy or cold the rest of the week. I was feeling cooped up in the house and going crazy!!! I only walked 2 times last week and that is unacceptable.

So the first thing I did this morning was pack up my stroller and kids and lots of blankets and jackets and we headed to the greenbelt. It was COLD!!!! and windy! but my kids were troopers and we made it the 5 miles. I feel so much better and the weather is only going to get better the rest of the week!!! YAY! I am so excited to get my walking in this week!

Monday, April 21, 2014

exercising while pregnant

When I am pregnant I gain a lot a weight. Mainly because I quit exercising. So when I got pregnant with this baby, I made a goal, promise or commitment to myself that I will exercise this entire pregnancy. Now I know my limits and what I can do so walking is what I have chosen to work on. For this summer until the end of my pregnancy, I will be walking 2 hours 5 times a week..I am hoping and praying because of this I will.......
                    1. Not gain as much weight.
                    2. Feel better about myself and my body.
                    3. Recover faster from giving birth
                    4. Get my body back faster.
                    5. Just be happier!