Monday - Walk 2 hours
30 mins full body work out
Tuesday - Walk 2 hours
30 mins full body workout
Wednesday - Walk 2 hours
30 full body workout
Thursday - Walk 2 hours
30 mins full body workout
Friday - Walk 2 hours
30 mins full body workout
Saturday - rest
Sunday - rest
I will post exactly what my leg and arm workouts are when I figure them out and which ones I like. I don't want to be depressed durning this pregnant because I can't do anything and I feel fat. I want to feel empowered and healthy and happy. So here is to a healthy pregnancy.
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