Tuesday, July 1, 2014

BBQ Chicken Foil Packet

One of my favorite things to do is throw chicken and a bunch of veggies in foil, wrap it up and cook! So easy! 
 

BBQ chicken foil packets

Ingredients 
- chicken breast
- bell peppers ( any color)
- red onion
- red potatoes
- zuchini
- mushrooms
- pineapple
- BBQ sauce

Spray tin foil sheet
Place chicken breast, top with veggies and some BBQ sauce. Wrap tightly and place in 400 degree oven or on grill for 20-30 minutes. Serve with brown rice! I love this meal! 

My favorite salad!

I wanted to post the recipe for my favorite salad so that I do not forget it! 

BBQ chicken salad

Ingredients 
- cooked chicken breasts, shredded.
- romaine lettuce
- spinach lettuce
- tomatoes
- avacado
- black beans 
- corn
- cilantro
- green onions
- cooked quinoa
- BBQ sauce
- ranch dressing

Basically I add together all ingredients but chicken and sauces in a large bowl. I mix the shredded chicken with the BBQ sauce and mix that into the greens. After I serve it on the plate then I add a little dressing to the top. I love this salad and I could eat it all day long, or every night for dinner.